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Special Wellness Break

Special Wellness Break

The sunshine and mild weather beckon you for a well-deserved break, close to the sea and far from the stress of daily routine.

Whether you simply want to relax, try out the best healthy cuisine, prepare body and mind for the rest of the year or find the perfect combination of all three, you can be sure of finding the ideal refuge and the personalised experience you have been dreaming about at the Cascade Wellness & Lifestyle Resort.

And if you need some extra motivation to encourage you to head to Lagos and give yourself over to the pleasures of this discovery, then we have a little secret to share with you.
We have put together a package of benefits and exclusive offers for stays between the 1st and the 30th of September so that there’s no reason to hesitate about saying yes to the discovery of southern Portugal.

Your Stay
– Special Accommodation rates in a room/suite with balcony or terrace + Buffet breakfast at Mundi Restaurant
– Welcome Drink
– Free Parking

Your Food & Drinks
– Senses Restaurant – Fine Dining menu with vegetarian options and biological wines available
– Mundi Restaurant – international breakfast buffet and snacks available;
– The Gastropub – authentic regional food based on the Mediterranean cuisine with a daily selection of the freshest fishes and seafood from the coast;
– Lighthouse Bar – detox and fruits juices selection available;

Your Energy Boost
– 10€ discount on personal training sessions (except physiotherapy) in the Cascade Gym by ANX Club 100 *;
– 5€ discount on all group classes in the Cascade Gym by ANX Club 100’s weekly programme (yoga, pilates, zumba, functional training and more)**;
– One complimentary walking map and reusable plastic water bottle to help you discover the scenic walking trails in front of the hotel;
– Activities such as bicycle outings, walks, bootcamps, stand-up paddle and group programmes are also available.
* Must be booked 48 hours in advance - so that the session can be adapted to your current level of fitness and the goals to be achieved - and subject to availability.
** Must be booked 48 hours in advance. Subject to availability.


Your Relax Moment
– Free access to the sauna, Turkish bath, jacuzzi and outdoor spa pool;
– 15% discount on all spa treatments and massages (except aesthetics) **;
– 20% discount on all BABOR products.
** Must be booked 48 hours in advance. Subject to availability.

If you want to have an even more personalized experience and enjoy the best of the region’s history and natural beauty, then let our Guest Services team give you a few suggestions.
– Kayak outings to the caves at Ponta da Piedade
– Performance-optimizing classes for golfers
– Jeep safaris in the Monchique Mountains and along the Vicentine Coast
– Diving courses


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Terms & Conditions:
– Applicable for reservations with a minimum stay of 3 nights from 01 to 30 September 2019;
- Valid for bookings made 48 hours in advance and subject to availability.
- Valid for new bookings only and made directly on the website or phone with our reservations department.


Cancellation Policy:
– Credit card will be requested to guarantee your booking.
– Stay must be paid in full upon reservation.
The Cascade Wellness & Lifestyle Resort reserves the right to cancel or amend this offer at any time and without notice.

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