Luxury Fitness Holidays
Luxury Fitness Holidays
Cascade luxury fitness holidays are based on strong personalized support and coaching with individual care given to each participant. It has been proven that this method brings optimum results. This type of wellness boot camp combining fitness with a luxury holiday is becoming one of the most desirable choices in sustainable wellbeing.
The training days are structured to allow each participant to have several peaks of maximum physical intensity. However, there are periods of relaxation and free time to allow you to enjoy the magnificent surroundings of the Resort and the great climate that the Algarve offers. The great advantage of all these boot camps is that they serve all fitness levels.
YOUR FITNESS HOLIDAYS
7 nights accommodation in luxury Double Room
- Breakfast included (except on the apartments)
- Free upgrade to superior category (upon availability)
- Wellness VIP treatment at your room on day of arrival
Fitness Workout Program
- 2 x Functional Fitness assessment (1 upon arrival & 1 evaluation before departure)
- 1 x physiotherapy assessments (before departure)
- Wake-up stretching (2x week, per person)
- 1 x Physiopilates class per person
- 6 hours per day of cardio & functional outdoor and indoor training
(Bootcamp circuit| Tyre Exercise | TRX / TRX rip trainer|- Circuit with obstacles | Running | Walking | Functional training | HIIT | Boxing cardio | Weightlifting | Stretching)
- Free access to wellness & fitness facilities:
- Tainai Spa - heatable outdoor pool with Jacuzzi, Sauna
- Cascade Gym by AXN Club 100 equipped by Technogym
- 10% Discount on our Tainai Spa treatments
- Free Internet at your room & in the public areas
Stays between 1st November 2016 and 13th April 2017 (books with 15 days in advance)
Stays between 14th April and 15th May 2017 (books with 15 days in advance)
Stays between 16th May and 30th June 2017 (books with 15 days in advance)
Stays between 28th September and 20th October 2017 (books with 15 days in advance)
Stays between 21th and 31th October 2017 (books with 15 days in advance)
Terms & conditions:
- Promotion is subject to confirmation and availability.
- For extra nights or other supplements please contact us.
- Unused elements of the package are not refundable if not used during stay.
Reservation and cancellation policy:
- Offer must be booked 15 days before arrival.
- A credit card will be requested to guarantee the reservation.
- Payment upon check in.
- If cancelled 15 days before date of arrival, no fee will be charged.
- If cancelled between 14 and 7 days before date of arrival, 50% will be charged.
- If cancelled later, in case of no shows or in case of early departures, the full amount of the package will be charged.
Cascade Wellness & Lifestyle Resort reserves the right to discontinue this offer at any time without notice.