Scroll Downand explore the hotel

Luxury Fitness Holidays

Luxury Fitness Holidays

Cascade luxury fitness holidays are based on strong personalized support and coaching with individual care given to each participant. It has been proven that this method brings optimum results. This type of wellness boot camp combining fitness with a luxury holiday is becoming one of the most desirable choices in sustainable wellbeing.

The training days are structured to allow each participant to have several peaks of maximum physical intensity. However, there are periods of relaxation and free time to allow you to enjoy the magnificent surroundings of the Resort and the great climate that the Algarve offers. The great advantage of all these boot camps is that they serve all fitness levels.


7 nights accommodation

  • Breakfast included (except on the apartments)
  • Free upgrade to superior category (upon availability)
  • Wellness VIP treatment at your room on day of arrival

Fitness Workout Program

  • 2 x Functional Fitness assessment (1 upon arrival & 1 evaluation before departure)
  • 1 x physiotherapy assessments (before departure)
  • Wake-up stretching (2x week, per person)
  • 1 x Physiopilates class per person
  • 6 hours of Bootcamp activities per person and per day:
    (Tyre Exercise | TRX / TRX rip trainer|- Circuit with obstacles | Running | Walking | Functional training | HIIT | Boxing cardio | Weightlifting | Stretching)

 Added Values

  • Free access to wellness & fitness facilities:
  • Tainai Spa - heatable outdoor pool with Jacuzzi, Sauna
  • Cascade Gym by AXN Club 100 equipped by Technogym
  • 10% Discount on our Tainai Spa treatments
  • Free Internet at your room & in the public areas

Stays between 16th May and 30th June 2017 (books with 15 days in advance)

book now button

Terms & conditions:

  • Promotion is subject to confirmation and availability.
  • For extra nights or other supplements please contact us.
  • Unused elements of the package are not refundable if not used during stay.

Reservation and cancellation policy:

  • Offer must be booked 15 days before arrival.
  • A credit card will be requested to guarantee the reservation.
  • Payment upon check in.
  • If cancelled 15 days before date of arrival, no fee will be charged.
  • If cancelled between 14 and 7 days before date of arrival, 50% will be charged.
  • If cancelled later, in case of no shows or in case of early departures, the full amount of the package will be charged.

Cascade Wellness & Lifestyle Resort reserves the right to discontinue this offer at any time without notice.

VeriSign Secured, McAfee Secure, W3C CSS compliant
GuestCentric - Hotel website & booking technology

This site uses cookies to improve your browsing experience and provide you the best service possible. Continuing browsing the site you consent to their use.

View more