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Gym

The Cascade Gym by Sculptors Fitness & Wellness comprises 3 areas: indoor gym with natural daylight, bright and fully equipped by Technogym®, 1000 sqm of outdoor spinning area and a studio for aerobic classes, yoga and pilates.

 

Gallery

In addition to the regular gym use, under the guidance of Michele Mellone - expert in body transformation and personal trainer - the gym offers a personalized concept of fitness based on three pillars: physical therapy, nutrition and fitness workouts - with pre-assessment and personalized support.

Guests have free access to the cardio theater and free-weights area. Outdoor spinning area, bootcamp, fitness classes or other weekly activities as well as personal trainer support are subject to specific fees.

Make the most of your Algarve holidays at Cascade Resort and come over for a 2- or 7-day fitness programme. With a daily exercise routine, you will learn to condition your body to move and react to your normal daily routine. This new experience will help you view sports and fitness in a different way and realize that sometimes your body can be its own gym.

Opening Times
Monday to Friday, from 7.00 am to 9.00 pm
Weekends & Holidays: only for hotel guests.

Contacts
Tel:+351 282 771 500
Email:This email address is being protected from spambots. You need JavaScript enabled to view it.

Special Offers

  • summer Sale

    The biggest sale of the year happens now. 2021 is the year to focus on wellness. Book your stay with 25% Off. Valid throughout the year.

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  • Romantic Summer

    A special offer to start planning a last minute romantic getaway. For stays until 30 September 2021.

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  • Summer Jam

    The countdown is over, after 365 days of daydreaming about your summer evenings, wondering what to do and how to enjoy every bit. Are you ready to start colouring your agenda with real plans?

    Read More
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  • Cascade Wellness Resort

    Rua das Ilhas
    8600-513 Lagos
    Algarve, Portugal

    GPS Coordinates:
    N 37┬║ 5' 9.838" W 8┬║ 40' 43.388"

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