Skip to main content
Gym & Fitness Centre at Cascade Wellness Resort, Lagos

A Wellness-Inspired Fitness Centre

The Cascade Gym by Sculptors Fitness & Wellness comprises three areas: an indoor space with natural light and Technogym® equipment, a 1,000-square-metre outdoor space, a true outdoor gym , and a studio for group and private classes.

Gym Hours at at Cascade Wellness Resort, Lagos


  • Monday-Friday: 7 a.m.-9 p.m.
  • Weekends and holidays: Hotel guests only
  • Must be 16 or older
Aulas de Grupo no Cascade Wellness Resort Algarve

Group Classes

We offer a full schedule of assorted group classes, so you can keep up with your fitness routine even while on holiday.

Power Plate

Power Plate enhances physical training while saving time! Sessions vary between 15, 30, and 60 minutes. This device is increasingly used by professional athletes in various sports.

Boot Camp Experience at Cascade Wellness Resort, Lagos

Boot Camp Experience

Engage in an intensive fitness boot-camp package that combines sports, nutrition, and well-being. Conquer your limits!