Gym

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In addition to the regular gym use, under the guidance of Michele Mellone - expert in body transformation and personal trainer - the gym offers a personalized concept of fitness based on three pillars: physical therapy, nutrition and fitness workouts - with pre-assessment and personalized support.

Guests have free access to the cardio theater and free-weights area. Outdoor spinning area, bootcamp, fitness classes or other weekly activities as well as personal trainer support are subject to specific fees.

Make the most of your Algarve holidays at Cascade Resort and come over for a 2- or 7-day fitness programme. With a daily exercise routine, you will learn to condition your body to move and react to your normal daily routine. This new experience will help you view sports and fitness in a different way and realize that sometimes your body can be its own gym.

Opening Times
Monday to Friday, from 7.00 am to 9.00 pm
Saturday and Sunday, from 8.30 am to 1.30 pm and to 3.30 pm to 6.30 pm

Contacts
Tel: (+351) 282 771 551
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